Things that are worn on (e.g. the rucksack itself, boots……) are included into the “rucksack” either.
The content of the “rucksack” can be modified to meet up your needs.

1. A rucksack (75l approx.).
2. Shoes:
- boots (comfortable and reliable);
- sneakers, trainers or sandals.
3. Clothes:
- a head-dress (bandana or panama);
- 2 cotton T-shirts;
- a shirt;
- a light jacket to protect from wind and rain;
- waterproof cloak (in case of a shower);
- polar sweater;
- underwear  (2 sets min.);
- light pants (may be 2 pairs) – not jeans preferably;
- shorts (not obligatory);
- socks (min. 4 pairs + 1 pair of warm ones).
4. Hygienic means:
- toilet-paper;
- tooth-paste, a tooth-brush;
- soap;
- a comb.
5. Dishes:
- a light metal plate;
- a metal mug;
- a spoon;
- a knife;
- a bottle for water.
6. For sleep:
-  * tents;   
-  tourist (foam) mat;
-  sleeping bag (from 0 to +10 °C).
7. In a wallet:
- money;
- documents.
8. Extra:
- ** a torch.
- a photo camera and spare batteries, memory or films.
    
 *……. – things, common with the whole group
 **…… – things, common with a part of the group
Things in italics are optional.

Have a nice journey!